Deepak Chopra - Chronic Fatigue - Unleash the Energy and Dynamism within you - CD4

Fatigue is one of the most common medical complaints facing people today. Drawing on the wisdom of AyurVeda, the oldest science of health care in the world, Dr. Chopra explains how to get in tune with your body’s needs and discover the world of energy and dynamism hidden deep within. By following his simple recommendations, you can correct the imbalances that cause chronic fatigue and tap into the limitless energy reserves of nature.

LESSON 1 - CD1
Energy and The Quantum Mechanical Body
Tapping the unbounded dynamism of nature

LESSON 2 - CD1
Discovering Your Ayurvedic Body Type
Getting in touch with your inner intelligence

LESSON 3 - CD2
Driving More Energy From Food
Techniques to strengthen your digestion

LESSON 4 - CD2
Natural Energizers vs. Natural Depleters
Choosing foods for balance and vitality

LESSON 5 - CD3
Unlocking Your Mind’s Energizing Potential
The Key to enlivening the mind/body connection and reducing stress

LESSON 6 - CD3
Ways to Balance Your Behavior Patterns
Riding the exhilarating waves of nature’s rhythms

LESSON 7 - CD4
Energy and Your Environment
Harnessing the limitless resources of nature

LESSON 8 - CD4
The Power of Personal Growth
Living wholeness, vitality and joy.